“But science is telling us something revolutionary: these creative moments are essential for your brain, your mood, and your overall health. And yet, we rarely treat them with the same seriousness we give exercise or a nutritious meal. An hour singing with a choral group? Making a collage from scraps of paper? Are we serious? We should be.”

“Betsy Bush has built a business called Your Creative Midlife, a podcast to showcase those who are launching (or relaunching) themselves as authors, actors, playwrights, and more.”